Lunch & Learns

recorded lunch and learns

每个季度,人类Resources in partnership with PRO Wellness hosts wellness lunch and learns. Every lunch and learn covers a different dimension of wellness. All employees can participate in lunch and learns through Zoom. Upcoming lunch and learns will be posted to this page.

• High Intensity Interval Training (H.I.I.T.) Session
• Discovering Mental Balance During Times of Change
• Got Friends? Valuing Workplace Friendships
• Find Joy Through Reflective Journaling
• How to Create a Budget
• Unwind Your Mind
• Coping Strategies for Children During Pandemic
• Gardening Tips with Penn State Extension